How is shilajit Formed?
Salajeet is a highly valued substance recognized for its numerous health advantages. Its formation occurs over centuries through the natural decomposition of specific herbs and plants, a process referred to as humification. This phenomenon takes place in mountainous regions, resulting in the creation of a dark, tar-like resin commonly known as Shilajit.

1. Shilajit, abundant in minerals and vital nutrients, has been utilized for centuries to enhance energy levels, bolster immunity, and alleviate inflammation. Contemporary scientific research is beginning to validate these assertions, with studies indicating that Shilajit may provide various health advantages for individuals who opt to incorporate it into their regimen.
This remarkable substance is unique to our planet, its formation exemplifying the wonders of nature. The numerous health benefits it offers are increasingly recognized globally. For those seeking to enhance their overall health, Shilajit could be an excellent option.
what Are The Benefit Of Shilajit ?
Shilajit has been utilized as an Ayurvedic remedy for centuries across the regions of Gilgit, Yasin, and various Himalayan valleys, offering numerous health benefits for humans.
1. Altitude Sickness
This condition can arise from sudden exposure to elevated oxygen levels in high-altitude environments, potentially leading to issues such as dementia, insomnia, and other complications. Recent studies suggest that shilajit may assist individuals in managing the challenges associated with high altitudes. Research has indicated that shilajit can alleviate symptoms like dizziness, nausea, and headaches, while also enhancing cognitive functions. Furthermore, it may lower the risk of dementia, insomnia, and other health issues linked to high-altitude exposure. For those seeking a natural remedy for altitude sickness, shilajit presents a promising option.
2. Alzheimer’s Disease
Alzheimer’s disease is a degenerative brain condition characterized by brain atrophy and the death of brain cells. While there are medications available to alleviate symptoms, researchers posit that the molecular properties of shilajit may help prevent or slow the progression of Alzheimer’s. The primary component of shilajit, fulvic acid, is a powerful antioxidant that supports cognitive health by inhibiting the buildup of tau protein.
3. Aging
Rich in fulvic acid, which possesses strong antioxidant and anti-inflammatory properties, shilajit may protect against free radicals and cellular degeneration. Consequently, consistent use of shilajit could promote longevity and contribute to a more gradual aging process.
4. Male Infertility
A study conducted by the National Institute of Health involved 60 infertile men who consumed shilajit twice daily for 90 days following meals. At the conclusion of the study, over 60 percent of participants exhibited an increase in sperm count.
5. Low Testosterone Levels
Testosterone, a hormone predominantly produced in men, can sometimes be found at lower levels in certain individuals.
Symptoms associated with low testosterone levels include:
- Hair loss
- Decreased libido
- Reduction in muscle mass
- Increased body fat
Research indicates that men who take purified shilajit twice daily for a minimum of 90 consecutive days have experienced a notable rise in testosterone levels.
To obtain shilajit at the most favorable price in Pakistan, it is advisable to procure it from extractors located in northern Pakistan. Pure Shilajit is recognized as one of the premier extractors of shilajit in Gilgit, offering it at both wholesale and retail levels, ensuring competitive pricing at Pure Shilajit.

How To Take Shilajit ?
1 - A measuring spoon or the edge of a butter knife may be utilized for measurement. The typical serving size is two drops, equivalent to 200mg.
2 - The soft resin Shilajit can be consumed directly or blended into a cup of milk, tea, or coffee.
3 - It is advisable to take it during breakfast or at any point during the day, once or twice daily. The typical dosage of soft resin shilajit is 300 mg, with a maximum daily limit of 600 mg. To enhance absorption, it is advisable to combine it with milk or another liquid. The beverage can be served either warm or cold; however, it should never be boiled. Wholesale purchasing options are available in Pakistan.
What Are The Side Effect Of Shilajit ?While Shilajit is regarded as a natural and safe supplement, it is advisable to avoid using it in its unprocessed or raw state. Unrefined shilajit may contain heavy metal ions, free radicals, fungi, and other contaminants that could pose health risks. When purchasing online or from a health food store, ensure that the product is refined and suitable for consumption.
Health professionals recommend against the use of shilajit for individuals with sickle cell anemia, elevated iron levels in the blood (hemochromatosis), or thalassemia. If you experience symptoms such as a rash, increased heart rate, or dizziness, it is important to cease usage immediately.
A Study on 91 Days of Continuous Usage.
In a recent investigation involving albino rats, researchers examined the impact of black shilajit, an Ayurvedic preparation, on various health parameters. The rats were categorized into distinct groups and received varying doses of shilajit.
The findings revealed no significant alterations in iron levels, with the exception of the liver in the group that was administered the highest dose (5,000 mg/kg). Histological assessments of the organs predominantly showed normal results, although minor changes were noted in the liver and intestine at the highest dosage.
Crucially, all organ weights remained within the standard range. These results imply that black shilajit may serve as a safe long-term dietary supplement for managing conditions such as iron deficiency anemia. For those seeking a natural supplement to enhance their health, this research suggests that black shilajit could be a viable option. It is advisable to consult a healthcare professional prior to initiating any new supplement regimen.